Day 1-- I was quite amazed today to find myself not so much having to pull back from Food as I had to remind myself over and over NO FACEBOOK. I sat and pondered why???? I know I have a strong bond to food but to facebook, I would have said No but Actions so speak louder than words. I wonder how many others might have the same issue. Of is it really FOOD because when I am bored I go to food, if i do not have food or I am limiting my food I go to Facebook. Well, I am sure as the days and weeks go on I will figure which is worse Food or Facebook.

              Psalm 58-- the reasons for FAST.

               Nik is struggling with FOOD pray for him.